July 7, 2021

Why Happiness is a Direction, Not a Place

What really is happiness and how do we achieve it? Is it life's big mystery or can we gain an understanding of it? Keep reading to find out.

Us humans tend to be dissatisfied with what we have. We long after having more, learning more and suddenly our brand new clothes, car or watch isn’t enough. What really is happiness? The dictionary definition of happiness is “the state of being happy”. The term is used in the context of mental or emotional states, which equals positive or pleasant emotions ranging from being satisfied to feeling intense joy. 

To an individual, happiness might be something entirely different than to their neighbour. To some, happiness is achieving your goals and getting a raise. To another person, happiness might be a good book or having enough time to pursue their hobbies. 

Happiness is not an object or a place. It is a state reached by taking steps towards a, for us, fulfilling cause. Happiness is reached when we move forward in a specific direction that allows us to be true to ourselves. This also includes our morals, even when everyone else may be following a separate, generic path.

Top 3 tips to be happier starting today

1. Enjoy what you already have. We often go blind to all the wonderful things that our lives are filled with. Open your eyes to see and start appreciating what you already have.

2. Simplify life. Don’t make things more complicated than they are! Most of the time they are easy to resolve

3. Helping others- Helping others isn’t only good deed, it will also give you a sense of purpose.

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