August 18, 2021

The Importance of Growing as an Individual

All humans change a bit every day and we are effected by our surroundings. Read this blog post and find out why it is important to accept change and grow.

During our lives, we are constantly affected by the people around us. Behaviours are copied, words are added to our vocabulary and patterns of movements are adapted to our own personality. Sometimes we may feel lost in ourselves or not happy with who we are and live our lives. This is when we want to change; we want to grow.


So, how does one actually grow as a person? First off there is no improvement or life changing development that can happen in a night. It takes time to grow. Even something as small as implementing a new habit can take anywhere from 18 to 254 days and an average of 66 days for a new behavior to become automatic.


When you have decided that you want to change, make sure to figure out exactly what areas this will apply to. Don’t get hung up in the process or think thoughts like “I don’t think I can do this” or “Maybe I should wait a couple months”. When you know exactly what you want to get better at and improve in you are ready to begin your journey.


Try out our top 3 pieces of advice on how to grow as an individual

1. Have a positive outlook on things. The more positive you are you’ll believe that you are capable of it and then reaching your goals won’t seem that far away.

2. Learn a new skill. This will not only make you more creative but also help you improve your mind's ability to make connections

3. Listen to people. When having a conversation, be a good listener and try to understand them. Who knows, you might learn something that can improve your life.

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